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Counseling Services

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
― Rumi


Services Include:

  • Individual Counseling (Adults)

  • Group Counseling

Specializations include:

  • Anxiety 

  • Depression

  • Trauma/Post Traumatic Stress Disorders

  • Relationship Difficulties

  • Stress Management

  • Life Transitions

  • Grief and Loss

  • Self Esteem

  • Substance Abuse

  • Family Of Origin Issues

  • Low Self Esteem


Some health insurance companies will reimburse you for part or all of the fees you pay for sessions with a licensed professional counselor.  However, this depends upon your insurance provider and your specific insurance plan.  If you wish to seek reimbursement for the services I provide to you, I can give you a receipt that contains the information that most insurance companies require, and you may submit this directly to your insurance provider.  Know that insurance will require a mental health diagnosis to be made. You are fully responsible for the up-front and ongoing payment of your fees, and I cannot guarantee you will be able to obtain reimbursement.

 Some questions to keep in mind when determining whether to use insurance:

  • Does my insurance cover mental health?

  • Do I have a deductible to meet before services are covered?

  • Do I need a referral from my Primary Care Physician or do sessions need to be authorized prior to starting?

  • How many sessions are covered?

  • Does my plan work with Out of Network Providers and how much is covered?

Reduced Fees

I offer a limited number of time of service discounts for clients who are experiencing financial hardship. 


I offer a free 20 minute consultation to discuss your concerns and for us to determine if we would be a good fit.


Payments are due at the time of service. Cash, Check and Cards are all accepted.

counseling wilsonville
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